Because of the daily pressures, we usually forget to take care of herself and neglect the daily routine of skin care, and this leads to the paleness of her skin and its appearance at times at an older age, which makes her frustrated and reduces her self-confidence, so today we offer you 10 great tips that make you take care of yourself in minutes and increase From your self-confidence and ability to give
. In the morning, wash your face with warm water or a gentle face wash designed for your skin type
Use the appropriate sunscreen for your skin daily, because it helps reduce the appearance of wrinkles, and use sunglasses, because it protects your eyes from cataracts and reduces wrinkles as well
Know your skin type before following your daily skincare routine. Dry skin needs a different routine than oily, combination or normal skin
Take care of moisturizing the skin on a daily basis, and make sure to use a scrub from time to time, to get rid of dead cells on your face that make it look dark and feel rough, so exfoliate your skin once a week, or once a month, and do not do it more than once per week, so you don't strip your skin of its essential oils
Gently massage your skin to increase blood circulation in your face and give it a healthy rosy glow
Devote yourself to five minutes before bed as a nighttime skin care routine, while constantly using a toner suitable for your skin type, and night care cream
Take care of your hands by using a moisturizing cream after washing dishes, or before bed because housework makes your hands dry
Remove make-up from your skin in a safe way, and use a remover suitable for you to avoid widening the pores on your face
Follow a healthy diet that contains the essential elements for the freshness of the skin, so eat daily two pieces of fruit and some foods containing vitamin C, and at least a salad dish
Get enough sleep to maintain the vitality of your skin, and drink an appropriate amount of water
Comments
Post a Comment